CareMore Cal MediConnect

Health Education Services

We're committed to helping you stay as healthy as can be. No matter what your age, we want you to have the confidence and well-being to do what you want at every stage of life. We believe the more you know about your health, the better choices you can make to stay healthy. We offer many programs and services to keep you informed.

These include:

  • Classes that can help you stay healthy:
    • - Quit smoking
    • - Get moving
    • - Home safety
  • Sessions with Registered Dieticians for nutrition counseling
  • Reminder cards and phone calls when it is time for things like checkups and screening
  • Handouts on many topics; get these by:
    • - Asking your provider
    • - Calling Member Services at 1-888-350-3447 (TTY/TDD: 711) Monday through Friday, 8 a.m. to 8 p.m. PST
  • Referrals to community programs

Classes

Quitting Smoking

These classes offer support and tips to help members quit for good. The classes offer learning tools and tips such as:

  • Setting a quit date
  • Overcoming urge to smoke
  • Things to do to keep you from smoking

These classes offer support to members who are ready to quit smoking. A counselor is also available to provide one-on-one support.

Exercise Program

We offer an exercise and strength training program to help you get moving and stay fit. Talk to your provider for a referral to this program.

Nutrition Advice

Do you have special diet needs to manage your condition? Talk to your healthcare provider and ask them to refer you to one of our experts. We can help you learn:

  • How to eat healthy for your condition
  • How to get to a healthy weight and keep the weight off
  • Ideas to start moving

Health Education Handouts

We offer materials at no cost to you that cover many topics:

  • Alcohol Use
  • Flu
  • Home safety
  • Eating Healthy
  • Quitting smoking
  • Diabetes
  • COPD (Chronic Obstructive Pulmonary Disease)
  • CHF (Chronic Heart Failure)
  • CKD (Chronic Kidney Disease)
  • Hypertension

You can request these handouts in other languages or alternative formats. Just give Member Services at 1-888-350-3447 (TTY/TDD: 711) Monday through Friday, 8 a.m. to 8 p.m. PST a call.